No Worries, Be Happy!
The best thing about participating in art/craft projects is that it can make a person feel better. I don't mean that arts/crafts can cure illnesses or anything like that, but they can help people forget about their pain or illness for a little while.
Likewise, creating art can help people temporarily forget about their troubles and concerns. Sometimes crafting can clear a troubled mind, almost like meditation. Making art can have a calming effect, allowing the artist to focus on creating rather than focusing on problems.
Participating in arts/crafts can also be a great way to relax and ease out of a stressful day. Make art, relax, feel better - you will be very glad that you did!
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